Have questions about SYNCT? We've got answers. If you can't find what you're looking for, feel free to contact us.
SYNCT is live on both the App Store and Google Play. Grab it from either store, create an account, and you're in.
SYNCT is available on both iOS and Android. You need iOS 14.0 or later, or Android 8.0 (API level 26) or later.
Yes. You can download SYNCT for free on the App Store and Google Play. Optional SYNCT+ and any in-app purchases are shown clearly in the app and on the store listing before you commit.
Yes. An account lets you sync workouts across devices, share sessions with friends, and keep your training history safe in the cloud.
SYNCT is a social fitness app built around one idea: fitness is better shared. Log structured workouts, send them to mates in one tap, follow each other's training, and see progress, recovery, and streaks in one place, with no screenshots or manual re-entry.
Share any workout with a friend directly in the app. They get notified and can pull it into their own routine with one tap, like sharing a playlist, but for training.
Strength sessions, conditioning, sport-specific training, and mixed days. Break a session into sections so you can log different styles in one workout, for example a for-time piece, then heavy lifting, without losing the detail.
Progress views for volume and estimated 1RMs, recovery and readiness insights based on how you feel, plus calorie and activity breakdowns. Optional Apple Health or Health Connect connections can add steps, flights, and related metrics (most health data stays on your device; see our Privacy Policy).
Yes. Streaks help you stay consistent with reminders that nudge you to show up. Your training calendar keeps sessions organised so you can plan ahead and see when you last trained.
That's the core of the product. Follow training partners, share workouts, and engage through posts and chat, whether that's one gym mate or a wider training community.
Your workout data is stored securely in the cloud and synced across your devices. We apply appropriate security measures to protect your information. Full details are in our Privacy Policy at https://www.synct.co.uk/privacy-policy.
Yes. You can request an export of your workout data. Contact us at admin@synct.co.uk if you need help getting a copy of your information.
Yes. We take data security seriously and follow best practices for protecting user information, including safeguards when data is transferred and stored. SYNCT does not sell your personal data.
Yes. You can log workouts offline; your data syncs to the cloud when you reconnect.
No. SYNCT is not a medical device. Recovery scores, readiness ratings, calorie estimates, and similar analytics are for information only. Speak to a qualified professional before changing your training or health routine.
Report bugs in the app (Profile → Settings → Support → Report a bug), or email admin@synct.co.uk. We read every report and respond as quickly as we can.
Use the in-app feedback option, email admin@synct.co.uk, or reach us via the Contact Us page at https://www.synct.co.uk/contact-us. Your input shapes what we build next.
Start with this FAQ, then contact us at https://www.synct.co.uk/contact-us or email admin@synct.co.uk. You can also find updates on our social channels.
Yes. We publish free calculators on the site (1RM / strength standards at https://www.synct.co.uk/tools/strength-standards, HYROX pacing at https://www.synct.co.uk/tools/hyrox-pacing-calculator, and TDEE at https://www.synct.co.uk/tools/tdee) with no account required. Then download SYNCT when you want tracking and sharing built in.